Sunday, July 28, 2013

Shape up Sunday is on....

Today at 5 please join me at the new story ave park at 5pm.  We will be walking the butchertown greenway. Wear comfortable shoes and bring water.


Sunday, July 7, 2013

Shape up Sunday cancelled 7/21/2013

I will not be able to participate in todays shape up sunday.  Will try again next weekend.


Monday, July 1, 2013

BNA Meeting July 3rd. 6pm.

Please Join us at Please & Thank You.  800 E Market St in the back room.  

See you there...